Manaslu Trek
Iconic Expedition

Manaslu Trek - 432 Days

432 Days

The Manaslu Trek, one of the most classical treks in Nepal that offers you the best views of the eighth world’s highest mountain; Manaslu (8,163m) including the chance to explore the highest peak Larkya La Pass. The trekking trails are decorated with strings of colorful prayer flags. Walking through the trails, you will enjoy the views of fascinating cultural and biological diversity, various beautiful rivers, heavenly landscapes, traditional settlements of different ethnic communities, and several Himalayan ranges.

The Trekking Trails to Manaslu!

Situated in the western part of Nepal at an altitude over 8,000 meters, the Manaslu circuit trekking begins with the UNESCO World Heritage Site in Kathmandu valley. Pashupatinath Temple, Swayambunath Temple, Boudhanath Stupa, and Kathmandu Royal Durbar Square are the major cultural and historical sites of Kathmandu valley. Located on the bank of the Bagmati River, Pashupatinath Temple is one of the famous and sacred temples of Hindus followers where Lord Shiva is worshipped. Though you are not allowed to enter inside the main temple, you can see the view of the temple from the eastern side of the temple. Boudhanath is the biggest Buddhist Stupa in the world which was built in the 5th century with four pairs of eyes of Lord Buddha. You will find spinning prayer wheels in this while stupa. Swayambunath temple lying on the hilltop is also popular as the monkey temple.

Then our trekking journey continues towards SotiKhola in a private vehicle. Reaching Soti Khola, our actual trekking journey starts to Machha Khola to Jagat to Deng to Namrung to Lho to Samagaun to Samdo to Dharmasala to Bhimthang to Tilije to Dharapani to Besi Sahar and then back to Kathmandu Valley. Walking through these traditional and remote villages, you will encounter the nomadic lifestyle of people living over there. The trails pass through several suspension bridges over the Budi Gandaki River, strings of prayer flags, Himalayan glacier lakes, dense forests rich in diverse floras and faunas, and many more. These villages are rich with their unique culture and traditions. Exploring the rich local heritage and biological diversity of this region adds additional amusement in your trekking voyage.

The Manaslu Trek offers!

The Manaslu trek offers the stunning views of many Himalayans such as Manaslu, Ganesh Himal, Mt. Himalchuli along with the Himalayan remote lifestyle and cultural experiences. Passing suspension bridges over the Budi Gandaki River, witnessing the beautifully done terraced fields, pasturelands, waterfalls, and visiting local monasteries offers you the great experience of while trekking in the less crowded Manaslu region. This trek offers you an opportunity to encounter an interesting mix of Hindu and Tibetan style Buddhist villages. On the trekking path, you will witness the different Himalayan flowers including the beautiful rhododendron. Additionally, the Manaslu Conservation area is one of the major attractions of the trekkers that offers you an opportunity to encounter the Himalayan endangered floras and faunas.

Best Time to Trek Manaslu!

The best time to trek Manaslu circuit is the months of March, April, May, September, October, and November.

Trek Highlights

  • Scenic drive to Arughat and Beshisahar to Kathmandu.
  • Visit a remote part of Nepal and many verities of Culture and nature.
  • The very beautiful backdrop of Ganesh Himal mountain range, Mt. Manaslu, rich cultural heritage, Sama Gaun.
  • Best views of Himalayas range.
  • A scenic drive from Kathmandu to Arughat and Beshisahar to Kathmandu
  • The unique cultural blend of Tibetan and Nepalese people
  • Pristine Budhi Gandaki River valley
  • Fantastic views of Mt. Manaslu, Mt. Himchuli, Mt. Ganesh, and others
  • Larkya La pass (5153m/16901ft) crossing
  • Tibetan culture of Nuri people
  • Diversified unspoiled ecosystems
  • Walking through tropical green hills covered with pine and oak forests at the beginning of the trek
Best Season
Route
Accommodation
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DETAILED ITINERARY

First arrive at Tribhuvan International Airport in Kathmandu, where you will find one of our representatives who will welcome you and drop you at your hotel in Kathmandu. After hotel check-in you can rest and freshen up with welcome drinks. Stroll around Thamel Bazaar and get familiar with the place; if you wish to buy something, the guide will help you find it. In the evening there will be a short introduction program, where we will introduce you to your trekking guide. You can also enjoy a welcome dinner with our team. Stay overnight in the hotel at Kathmandu. Note: Welcome dinner is optional, if you prefer, we will organize it as per your choice.

Early morning breakfast and the whole day you will visit UNESCO World Heritage Sites with an experienced guide. You will explore the world heritage sites of Kathmandu Valley including Pashupatinath Temple, Swayambhunath temple, Boudhanath Stupa, and Kathmandu Durbar Square. In the evening, there will be a short orientation class about the further trek of the Manaslu Circuit Trek and you can do some preparation for the next day's trek. Have dinner and stay overnight in the same hotel.

Have an early morning breakfast and take a private vehicle for Sotikhola, the starting point of the trek. As you continue to drive ahead, you will follow the beautiful Budi Gandaki River. You have to drive around 8 to 9 hours with scenic views through beautiful Nepalese villages. On the way, you can witness and enjoy Dhading Besi, Arughat, beautiful green hills, dense forests, thundering rivers and traditional settlements during the drive. Finally, you will reach Seti Khola for overnight. Have dinner with us and stay overnight in the guest house at Seti Khola.

Have morning breakfast and continue the trek ahead following Seti Khola and then to Machha Khola, situated at an elevation of 900m. Today's trail is full of ups and downs and goes through narrow and rocky terrain. We will come across many beautiful waterfalls and continue through beautiful Sal forests, then climb onto a ridge above huge rapids on the Budi Gandaki. Dropping to the sandy river bed, we walk along rounded stones before climbing over a side ridge. The trekking trail will pass through Armala, Apubesi, Living, Khani Besi along with various ethnic villages, towering waterfalls, green hills, the thundering Budi Gandaki river and various rice paddies before reaching Machha Khola. Our trail leads downhill following the river and crosses another beautiful suspension bridge, finally reaching Machha Khola village. Have dinner and stay overnight in the guesthouse of Machha Khola.

Morning breakfast and continue the trek towards Jagat from Machha Khola, situated at an elevation of 1410 meters. Continuing the trek for around 6 to 7 hours with several ups and downs along the river and past cultivated fields and stone steps, we shall reach the hot spring in Tatopani village. As you reach Tatopani, you can experience dipping into the natural hot spring, believed to have healing power for skin diseases. After enjoying the gushing hot waters and relaxing a bit, we shall climb through forest and cross the Budi Gandaki to reach the ridge of Dobhan. The further trek will cross the Yaru Khola and reach Tharo Bharyang, walking through stone steps. After crossing the west bank of the Budhi Gandaki river, we will reach Jagat. Have dinner and stay overnight in the guest house of Jagat.

Have morning breakfast and continue a pleasing trek towards Deng, situated at an elevation of 1,860m. The further trek ascends to the terraced hill of Salleri, offering splendid views of Sringi Himal (7177m). Then the trail turns north just above the lowest house in the village and stays on a fairly level trail as it crosses millet fields to Eklebhatti. The valley widens a bit as the trail continues to Ghatta Khola. We further continue walking upstream to a long suspension bridge in Philim, a large Gurung village, where you can have a great view of Shringi Himal and discover some Buddhist Mani Walls. After that, you will descend to grassy slopes and cross the Budi Gandaki. The trekking trail is filled with terraced fields, green hills, bamboo forests, a few suspension bridges and various villages such as Salleri, Sirdibas, Phillim, Eklebhatti, Nyak, and finally we will reach the beautiful Deng Village. Have dinner and stay overnight in the guest house of Deng.

Have morning breakfast and continue the trek towards Namrung, situated at an elevation of 2,540m. Following the trail along the beautiful Budi Gandaki River, you can see several beautiful villages of the Rana people. Today we cross the Budi Gandaki River several times via suspension bridges and can witness amazing fields of flowering mustard. Continuing the trek further west following a wonderful waterfall and beautiful rhododendron forest, where you may spot Langur Monkeys on the way, we eventually reach Namrung. The further trek will take us to Ghap, where we can hear the pleasant sound of a waterfall and observe ancient writings and art on the stones. You can enjoy remarkable views of Himalayan peaks such as Ganesh Himal, Himal Chuli and many more during the trek. The trail continues to lead us to Namrung. Have dinner and stay overnight at Namrung.

Morning breakfast and continue the trek towards Lho, situated at an elevation of 3520 meters. The trek continues across the Hinan River with majestic views of the Himalayas such as Naike Peak, Manaslu North (7,774m) and Manaslu (8,150m) until you reach Lho. After some hours of hiking, we will reach Lho Gaon, and explore extraordinary views of Mt. Manaslu from Lho village along with the famous Ribung Gompa. Have dinner and stay overnight in the guest house of Lho.

Have morning breakfast and continue the trek ahead to Samagaun, a beautiful village with an eye-catching view of Mt. Manaslu. Around 3 hours of trekking will take you to the top of the hill, where you can explore the ancient Buddhist monastery of Ribung Gompa. As you reach Ribung Gompa, you can stroll around and explore the area. Have dinner and stay overnight in the guest house of Samagaun.

After early morning breakfast, you will rest today and stroll around and explore Samagaon. You can visit Birendra Tal, nearby Samagaon village, and explore the Pung Gyen Monastery for impressive views of Manaslu Himal and other 29 wonderful peaks. Some trekkers prefer to make a short trek to Manaslu Base Camp and back to Samagaun (around 7 to 8 hours), depending on your choice. Have dinner and stay overnight in the guest house of Samagaon.

In this day, you can have an early morning breakfast and begin the trek along the Budhi Gandaki River as it turns north from the village of Samagaun. Then we will follow the left trail towards the Manaslu Base Camp route via Larkya La Pass and several Mani Walls along the way. Continuing the trek past beautiful Samagaon Village, we finally reach Samdo Village. Today we will trek around 3 to 4 hours and reach our destination. Have dinner and stay overnight in the guest house of Samdo.

Have morning breakfast and continue the trek, departing Samdo Village and heading towards Dharmasala, at an elevation of 4460 meters. The trek towards Dharmasala follows beautiful river beds and along a glacier and Larke Phedi. The further trek will take us through a beautiful gorge village and explore various Mani walls along the way. As we trek ahead, we will reach Larke Phedi, located at an altitude of 4,460m, also known as Larke Base Camp. In Dharmashala, you can also stroll around and explore the area. Have dinner with a guide and stay overnight in the guest house of Dharamsala.

Have morning breakfast and continue the trek onwards to Bhimthang, situated at an elevation of 3720 meters. This challenging trek of around 8 to 9 hours first climbs up to Larke La Pass, offering stunning views of the Himalayas such as Annapurna II, Himlung Himal, Manaslu Peak, Kangguru Himal, Cheo Himal, and many more. After exploration, we will continue the trek and may witness wildlife such as blue sheep, marmots, pika, Tibetan snow-cock tracks and snow leopard paw prints if lucky. Have dinner and stay overnight in the guest house of Bimthang.

In this day, after having morning breakfast, we will depart Bhimthang and continue the trek with views of beautiful Himalayan peaks. The route onward to Tilije is quite easy, and as we continue from a ridge at Bimthang, great views of Mt. Manaslu, Lamjung Himal, Himlung Himal and Cheo Himal will accompany us. The further descending trail crosses a high pasture (Sangure Kharka) followed by a bridge over the Dudh Khola. You will also pass an amazing glacier, cross a steel Bailey's bridge, and eventually reach the small village of Karcher. The further trail follows rocky terrain along the riverbed towards lower altitude and reaches the village of Tilije. Descending to Tilije via lovely rhododendron forests, one of the highest cultivated villages - Karache, Gho Village and finally Tilije village. Have dinner and stay overnight in the guest house of Tilije.

Have an early morning breakfast and continue the trek back to Dharapani, situated at an elevation of 1700 meters. We will leave the famous Tilije village, known for its agricultural activity, and trek further to Thonche, the ending point of the Manaslu trail. We will cross another beautiful bridge and eventually reach Dharapani where the Annapurna tourist highway is met and you start to leave the quaint Manaslu trail behind. After 5 to 6 hours of trekking you will reach Dharapani. Have dinner and stay overnight in the guest house of Dharapani.

After morning breakfast, we will begin our journey back to Besisahar after exploring Dharapani. On the way, we will get chances to admire splendid views of mountains and rhododendron forests on the way to Besisahar. We can enjoy these fascinating views for around 4 to 5 hours (more or less) until we reach Besisahar. Have dinner and stay overnight in the guest house at Besisahar.

Have an early morning breakfast and depart the beautiful Besisahar village, beginning the journey towards Kathmandu by Jeep. Around a 6 to 7 hour drive will allow you to enjoy the scenery of hills and rivers along the highway. As we reach Kathmandu, after hotel check-in, we can rest at the hotel. You can also do some souvenir shopping in the tourist hub of Thamel Bazaar. In the evening, we will host a farewell dinner for you, where you can celebrate the successful completion of our journey with a typical Nepali cultural program. You will stay the whole night in the same hotel at Kathmandu.

After having early morning breakfast, one of our representatives will transfer you to Tribhuvan International Airport before 3 hours of your flight schedule. We will wish you a safe flight for your journey towards your hometown.

Starting From

$1635

Guaranteed Departures
Free Cancellation (30 Days)

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Start Date End Date Status Price
9th September, 2026 14th November, 2027 Guaranteed $1635 Book
9th October, 2026 14th December, 2027 Guaranteed $1635 Book
8th November, 2026 13th January, 2028 Guaranteed $1635 Book
8th December, 2026 12th February, 2028 Guaranteed $1635 Book
7th January, 2027 13th March, 2028 Guaranteed $1635 Book
6th February, 2027 12th April, 2028 Guaranteed $1635 Book

Client Reviews

"I was travelling solo as a woman and had some concerns. They were completely unfounded. The team was professional, the other trekkers were wonderful, and the mountain was everything I had hoped for."

Yuki Tanaka

Langtang Valley, 2023

"I've trekked with four different operators. It's difficult to put into words how much better this experience was. The logistics were invisible — everything just worked. I'll be back for Annapurna next year."

James Ekator

Annapurna Circuit, 2024

"We had done treks before, but this was different. The itinerary was thoughtful, the acclimatisation days were genuinely restful, and our guide knew every family along the route. I felt safe the entire time."

Sarah Müller

Everest Base Camp, 2024

Hikers trekking in the Himalayas

THE MOUNTAIN IS READY

YOUR HIMALAYA

IS WAITING.

Every season we take a small number of trekkers. Spaces fill early.
Don't wait until next year.

Get In Touch

Let's Plan
Your Adventure.

Tell us when you want to go, which trek interests you, and how many in your group. We'll get back to you within 24 hours with a personalised itinerary and quote.

  • everesthikingservice@gmail.com
  • +977-1-5169233
  • +977-9851219338
  • Tarakeshwor-5, Kathmandu, Nepal

NO COMMITMENT REQUIRED. Our planning call is free and there's no pressure to book.