Manaslu Circuit Trekking - 14 Days
The Manaslu Circuit Trek is one of Nepal’s most spectacular Himalayan adventures, offering breathtaking mountain views, traditional villages, ancient Buddhist monasteries, and the challenging Larkya La Pass (5,106 m). Explore the remote beauty and rich culture of the Manaslu region with Everest Hiking Service, inspired by our deep connection to Gorkha, Nepal.
From the Heart of Gorkha to the Heights of the Himalayas — Your Journey Begins with Everest Hiking Service.
Born in Gorkha. Inspired by the Himalayas.
Experience one of Nepal’s most spectacular and rewarding Himalayan adventures with the Manaslu Circuit Trek. Journey through remote mountain valleys, traditional villages, ancient Buddhist monasteries, dramatic landscapes, and beneath the shadow of the world’s eighth-highest mountain, Mount Manaslu (8,163 m).
The Manaslu Circuit Trek is a remarkable journey around the majestic Manaslu massif, offering an unforgettable combination of natural beauty, rich Himalayan culture, and high-altitude adventure. From the lower valleys of Gorkha to the challenging Larkya La Pass, this trek takes you deep into one of Nepal’s most beautiful and culturally fascinating mountain regions.
At Everest Hiking Service, the Manaslu region is more than just another trekking destination. It represents the heart of a journey that began in Gorkha, a land of mountains, history, culture, and the magnificent Himalayas.
Why Trek the Manaslu Circuit with Everest Hiking Service?
A Journey Guided by Local Himalayan Connection
Everest Hiking Service was founded with a deep passion for Nepal’s mountains and tourism. Our founder was born in Gorkha District, the historic Himalayan region closely connected to the magnificent Manaslu area.
Growing up surrounded by Nepal’s mountain landscapes, traditional culture, and the spirit of the Himalayas created a lifelong connection with travel and adventure. Today, that passion continues through Everest Hiking Service and our commitment to sharing authentic Himalayan experiences with travelers from around the world.
Our connection with Gorkha inspires us to offer more than a standard trekking package. We aim to help you experience the landscapes, culture, people, and traditions that make the Manaslu region truly special.
Born in Gorkha. Inspired by the Himalayas. Creating unforgettable journeys across Nepal.
Manaslu Circuit Trek Overview
The Manaslu Circuit Trek is one of the finest trekking adventures in Nepal for travelers looking to explore a remote and authentic Himalayan region. The trail follows the Budhi Gandaki River before gradually ascending through forests, traditional villages, and dramatic mountain landscapes toward the high Himalayas.
Along the way, trekkers experience the rich culture of communities influenced by Tibetan traditions. Prayer flags, monasteries, mani walls, chortens, and traditional stone villages create a unique cultural atmosphere throughout the journey.
As the trek gains altitude, the scenery becomes increasingly dramatic. Snow-covered peaks, glaciers, rugged valleys, and high mountain landscapes lead to the spectacular crossing of Larkya La Pass, one of the most memorable highlights of the Manaslu Circuit Trek.
After crossing the pass, the trail descends toward the Annapurna region, creating a diverse and rewarding trekking experience that combines adventure, culture, and extraordinary Himalayan scenery.
Manaslu Circuit Trek Highlights
• Trek around the magnificent Mount Manaslu (8,163 m), the eighth-highest mountain in the world.
• Experience one of Nepal’s most beautiful and remote Himalayan trekking routes.
• Cross the spectacular Larkya La Pass, one of the highest and most memorable points of the trek.
• Explore traditional villages and experience authentic Himalayan culture.
• Visit Buddhist monasteries, mani walls, prayer wheels, and ancient cultural sites.
• Follow the scenic Budhi Gandaki River through dramatic valleys.
• Enjoy breathtaking views of Manaslu and surrounding Himalayan peaks.
• Experience changing landscapes, from subtropical valleys to high alpine terrain.
• Trek through the beautiful Manaslu Conservation Area.
• Continue toward the Annapurna region after crossing Larkya La.
• Travel with experienced local trekking professionals.
• Experience a personalized and authentic Himalayan adventure.
• Manaslu Circuit Trek at a Glance
Trek Name: Manaslu Circuit Trek
Region: Gorkha, Nepal
Maximum Elevation: Larkya La Pass, approximately 5,106 m
Highest Mountain: Mount Manaslu, 8,163 m
Trek Duration: Usually 14–18 days, depending on itinerary
Trek Difficulty: Challenging
Best Seasons: Spring and Autumn
Accommodation: Local teahouses/lodges
Starting Point: Kathmandu
Ending Region: Annapurna region
Trekking Style: Teahouse Trekking and Customized Private Trek
The Manaslu Experience: More Than a Trek
The Manaslu Circuit Trek is not simply about reaching a destination. It is a journey through landscapes, cultures, communities, and traditions that have remained deeply connected to the Himalayas.
Every day brings a different experience. One day you may be walking beside a powerful mountain river; the next, passing through traditional villages surrounded by terraced fields. Higher on the trail, the landscape changes into a world of glaciers, snow-covered mountains, Buddhist monuments, and dramatic Himalayan valleys.
This diversity is what makes the Manaslu Circuit one of the most rewarding trekking experiences in Nepal.
Why Choose Everest Hiking Service for the Manaslu Circuit Trek?
1. Local Himalayan Connection
Our story begins in Gorkha, the land closely connected with the Manaslu region. This connection inspires our passion for sharing the authentic beauty, culture, and spirit of the Himalayas.
2. Experienced Trekking Professionals
Our team is committed to providing professional support and carefully planned trekking experiences throughout Nepal.
3. Personalized Trekking Experience
Every traveler is different. We can help customize your Manaslu trekking experience according to your available time, interests, travel style, and requirements.
4. Focus on Safety and Responsible Travel
Trekking in the Himalayas requires proper planning, preparation, and responsible decision-making. We focus on organized itineraries, appropriate acclimatization, and responsible travel practices.
5. Authentic Cultural Experiences
We believe trekking should help travelers connect with local people, culture, traditions, and the natural environment.
6. Passion for Nepal
For us, Nepal is not simply a destination we sell. It is our home, our culture, and the Himalayas that continue to inspire our journey.
Born in Gorkha. Inspired by the Himalayas.
Everest Hiking Service carries a story that is deeply connected to Nepal’s mountains.
Our founder was born in Gorkha District, a land of remarkable history, culture, and Himalayan beauty. The presence of the magnificent Manaslu region has long been part of the landscape and inspiration behind his passion for travel and adventure.
This connection eventually led to a journey in Nepal’s tourism industry and the establishment of Everest Hiking Service.
Today, the same inspiration continues to guide our mission:
From the Heart of Gorkha to the Heights of the Himalayas — Your Journey Begins with Everest Hiking Service.
Our goal is not only to guide travelers through the mountains but to help them experience the true spirit of Nepal.
Best Time for the Manaslu Circuit Trek
Spring: March to May
Spring is one of the most popular seasons for the Manaslu Circuit Trek. The weather generally becomes warmer, the landscapes are vibrant, and the mountain views can be spectacular.
This is an excellent season for travelers who enjoy pleasant daytime trekking conditions and beautiful Himalayan scenery.
Autumn: September to November
Autumn is another excellent time to trek in the Manaslu region. The monsoon season has ended, and the weather is generally stable with clearer mountain views.
September, October, and November are popular months for trekking in Nepal.
Winter and Monsoon
The Manaslu Circuit Trek can also be possible during other seasons, but winter may bring heavy snow and colder conditions, particularly around Larkya La Pass. The monsoon season can bring rain, slippery trails, and possible travel disruptions.
For the best experience, it is important to select a suitable itinerary based on the season and current mountain conditions.
How Difficult Is the Manaslu Circuit Trek?
The Manaslu Circuit Trek is considered a challenging high-altitude trek. Previous trekking experience can be helpful, but strong physical preparation, determination, and a properly planned itinerary are important.
The main challenges include:
• Long trekking days
• High altitude
• Changing weather conditions
• Remote mountain trails
• Basic facilities in some areas
• The high crossing of Larkya La Pass
A gradual ascent and sufficient acclimatization are important for a safe and enjoyable trekking experience.
Manaslu Circuit Trek Permits
The Manaslu region is a restricted trekking area, and trekkers generally require the appropriate permits before entering the region.
Depending on the route and current regulations, permits may include:
• Restricted Area Permit for the Manaslu region
• Manaslu Conservation Area Permit
• Annapurna Conservation Area Permit
Permit requirements and fees can change, so Everest Hiking Service can assist travelers with the necessary permit arrangements as part of their trekking preparation.
Accommodation and Food
Accommodation during the Manaslu Circuit Trek is generally provided in local teahouses or mountain lodges.
Facilities become more basic as the trek moves into higher and more remote areas. Rooms are usually simple and comfortable, while shared dining areas provide a warm and social environment for trekkers.
Food options may include:
• Dal Bhat
• Tibetan bread
• Noodles
• Soups
• Fried rice
• Potatoes
• Pasta
• Eggs
• Tea and coffee
Food availability may vary depending on altitude, season, and the location of the teahouse.
Responsible Trekking in the Manaslu Region
The beauty of Manaslu depends on the protection of its mountains, forests, wildlife, culture, and local communities.
At Everest Hiking Service, we encourage responsible travel practices, including:
• Respecting local culture and traditions
• Reducing unnecessary plastic waste
• Supporting local communities and businesses
• Following designated trekking trails
• Protecting the natural environment
• Respecting religious and cultural sites
We believe responsible tourism helps preserve the Himalayas for future generations.
Customize Your Manaslu Adventure
Every traveler has different interests and available time. Your Manaslu Circuit Trek can be customized according to your travel requirements.
You may wish to:
• Extend your acclimatization schedule
• Add Tsum Valley
• Combine Manaslu with another trekking destination
• Arrange a private trek
• Adjust the itinerary according to your schedule
• Add cultural experiences before or after your trek
Our team can help you plan a Manaslu adventure that matches your travel style and goals.
Start Your Manaslu Journey
The mountains are waiting.
From the powerful Budhi Gandaki Valley to the breathtaking heights of Larkya La Pass, the Manaslu Circuit Trek offers an adventure filled with extraordinary landscapes, rich culture, personal challenges, and unforgettable moments.
Experience the Himalayas with a team that is passionate about Nepal and inspired by the mountains.
Contact Everest Hiking Service today to start planning your Manaslu Circuit Trek and discover one of Nepal’s most extraordinary Himalayan adventures.
DETAILED ITINERARY
Welcome to Nepal! Upon your arrival at Tribhuvan International Airport, our representative will greet you and transfer you to your hotel. After checking in, you can relax and recover from your journey. If time permits, explore the lively streets of Kathmandu. In the evening, meet our trekking team for a welcome briefing and trip preparation.
Overnight: Hotel in Kathmandu
Meals: Breakfast (depending on arrival package)
After breakfast, begin your journey towards the Manaslu region. The drive follows winding mountain roads through green hills, rural settlements, and beautiful river valleys. Passing through Arughat and Soti Khola, you will reach Machha Khola, a small riverside village. The changing landscape offers your first glimpse of the remote Himalayan countryside.
Driving Duration: 8–10 hours
Overnight: Guesthouse in Machha Khola
Meals: Breakfast, Lunch and Dinner
Your trekking adventure begins today. Follow the Budhi Gandaki River through narrow valleys, forested paths, and traditional settlements. Cross suspension bridges and pass through Khorlabesi and Tatopani, where natural hot springs can be found. Continue along the river before reaching Jagat, a traditional stone-built village and an important checkpoint on the Manaslu route.
Walking Duration: 6–7 hours
Overnight: Guesthouse in Jagat
Meals: Breakfast, Lunch and Dinner
Leave Jagat and continue along the Budhi Gandaki Valley. The trail passes through terraced farmland, small villages, and impressive river gorges. Cross several suspension bridges and walk through Philim, a beautiful settlement surrounded by cultivated hillsides. Continue through forested sections and gradually ascend towards Deng, where Tibetan-influenced culture becomes increasingly noticeable.
Walking Duration: 6–7 hours
Overnight: Guesthouse in Deng
Meals: Breakfast, Lunch and Dinner
Today's trail takes you deeper into the upper Manaslu region. Walk through peaceful forests, cross wooden bridges, and follow stone pathways connecting remote mountain villages. Along the way, discover traditional Buddhist culture through mani walls, prayer flags, and small monasteries. The landscape becomes more alpine as you approach Namrung, a charming village offering beautiful views of the surrounding mountains.
Walking Duration: 6–7 hours
Overnight:Guesthouse in Namrung
Meals: Breakfast, Lunch and Dinner
Continue ascending through the beautiful villages of Lihi, Sho, and Lho. The route offers spectacular mountain scenery, including impressive views of Manaslu and surrounding Himalayan peaks. Visit traditional Buddhist settlements and admire ancient monasteries, chortens, and colourful prayer flags. After passing through Lho, continue towards Shyala, a picturesque village surrounded by magnificent mountain landscapes.
Walking Duration: 5–6 hours
Overnight: Guesthouse in Shyala
Meals: Breakfast, Lunch and Dinner
After breakfast, leave Shyala and follow a scenic mountain trail towards Pungyen Monastery, one of the most peaceful spiritual landmarks in the Manaslu region. Situated beneath the magnificent slopes of Mount Manaslu, this sacred Buddhist site offers a wonderful opportunity to discover the region's rich Tibetan Buddhist heritage and traditional beliefs.
Take some time to explore the monastery and enjoy the spectacular surroundings, with breathtaking views of snow-covered Himalayan peaks, open alpine landscapes, and the nearby glaciers. The trail passes through beautiful natural scenery, including pine and juniper vegetation, adding to the charm of this remarkable journey.
After visiting the monastery, continue towards Samagaun through scenic mountain terrain and peaceful highland landscapes. Upon arrival, settle into your guesthouse and enjoy a relaxing evening in this beautiful traditional Himalayan village.
Walking Duration: Approximately 6–7 hours
Overnight: Guesthouse in Samagaun
Meals: Breakfast, Lunch and Dinner
Today is reserved for acclimatization to help your body adjust to the increasing altitude before continuing towards the higher sections of the trek. You can explore the beautiful surroundings of Samagaun or choose an optional hike to Birendra Lake, Pungyen Gompa, or Manaslu Base Camp (approximately 4,800 m). The base camp hike is demanding and requires suitable weather, good fitness, and guidance from your trekking leader. Return to Samagaun for another night.
Walking Duration: 3–8 hours, depending on the chosen hike
Overnight: Guesthouse in Samagaun
Meals: Breakfast, Lunch and Dinner
After breakfast, leave Samagaun and follow a gradually ascending trail through alpine meadows and open mountain terrain. The route passes through yak grazing areas and offers impressive views of the surrounding Himalayan peaks. As you approach Samdo, the landscape becomes more rugged and remote. Samdo is a traditional settlement with strong Tibetan cultural influences, situated close to the Nepal–Tibet border.
Walking Duration: 4–5 hours
Overnight: Guesthouse in Samdo
Meals: Breakfast, Lunch and Dinner
Today's journey takes you towards the base of Larkya La Pass. Follow the trail through barren mountain landscapes, glacial valleys, and rocky terrain. As you gain elevation, the surroundings become increasingly dramatic, with spectacular views of the surrounding peaks. Reach Dharamsala, also known as Larke Phedi, where you will spend the night preparing for the challenging mountain pass crossing the following day.
Walking Duration: 4–5 hours
Overnight: Guesthouse in Dharamsala
Meals: Breakfast, Lunch and Dinner
Today is the most challenging and rewarding day of the Manaslu Circuit Trek. Start early in the morning and gradually ascend towards Larkya La Pass, the highest point of the journey at 5,106 metres. From the top, enjoy breathtaking panoramic views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II. After celebrating this remarkable achievement, descend carefully across rocky and sometimes snowy terrain towards Bimthang, a beautiful mountain valley surrounded by spectacular peaks.
Walking Duration: 8–10 hours
Overnight: Guesthouse in Bimthang
Meals: Breakfast, Lunch and Dinner
Begin your descent from Bimthang through beautiful alpine landscapes, rhododendron forests, and peaceful mountain settlements. The trail passes through Yak Kharka, Gho, and Tilije before reaching Dharapani. As you descend, the scenery gradually changes from rugged high-altitude terrain to greener forests and traditional villages. Enjoy the final walking section of your Manaslu Circuit adventure.
Walking Duration: 6–8 hours
Overnight: Guesthouse in Dharapani
Meals: Breakfast, Lunch and Dinner
After breakfast, leave Dharapani and travel back to Kathmandu by road. The journey follows mountain roads through beautiful hills, river valleys, and rural settlements. Enjoy the changing scenery as you leave the Himalayan trekking region behind and return to the capital city. Upon arrival, transfer to your hotel and enjoy a relaxing evening.
Driving Duration: Approximately 8–10 hours
Overnight: Hotel in Kathmandu
Meals: Breakfast, Lunch and Dinner
Your unforgettable Manaslu Circuit Trek comes to an end today. Depending on your flight schedule, our representative will transfer you to Tribhuvan International Airport for your onward journey. We hope you leave Nepal with wonderful memories of its mountains, local communities, and Himalayan hospitality. Thank you for travelling with Everest Hiking Service Pvt. Ltd.
Transfer: Hotel to International Airport
Meals: Breakfast
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What's Included
- Airport / Hotel / Airport transfers by private vehicle.
- Hotel Accommodation in Kathmandu on a twin sharing basis including breakfast.
- Government license holder experienced, trekking guide (trained in Wilderness First Aid& altitude sickness) and porters (1 porter for between 2 trekkers basis) with their food, accommodation, salary, equipment, and accidental insurance, clothing, and medicine.
- Twin sharing Tea house/Lodges Accommodation during the trekking
- Daily Meals are chosen from the Menu (breakfast, lunch, and dinner) during the trek.
- Manaslu Conservation Area Trekking Permit.
- TIMS Trekking Permit (Trekking Information Management System) Card for the Lower Manaslu Trek.
- Group medical supplies (first aid kit will be available).
- Ground transportation during the trek.
- Welcome/Fare well Nepali Dinner in Kathmandu.
- All necessary paper works, office Service charge and all Government Taxes.
- Trip Map
- Local Mobile Phone SIM Card.
What's Excluded
- International Airfare/Airport tax.
- Alcoholic, hot shower.
- Personal expenses such as laundry, sweets, snacks, beverages and bar bills, camera battery charging.
- Travel Insurance (Essential – Should include emergency evacuation coverage while trekking up to 5500+ meters).
- Personal trekking gears.
- Tips for tour/ trekking staffs and driver.
- Any others expenses which are not mentioned in Price Includes section.
Choose Your Departure
Fixed-departure expeditions with guaranteed Sherpa and porter support.
| Start Date | End Date | Status | Price | |
|---|---|---|---|---|
| 14th December, 2026 | 27th December, 2026 | Guaranteed | $1299 | Book |
| 13th January, 2027 | 26th January, 2027 | Guaranteed | $1299 | Book |
| 12th February, 2027 | 25th February, 2027 | Guaranteed | $1299 | Book |
| 14th March, 2027 | 27th March, 2027 | Guaranteed | $1299 | Book |
| 13th April, 2027 | 26th April, 2027 | Guaranteed | $1299 | Book |
| 13th May, 2027 | 26th May, 2027 | Guaranteed | $1299 | Book |
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Good To Know.
The trek commonly takes around 14 to 18 days, depending on the itinerary, acclimatization schedule, transportation, and side trips.
The highest point is Larkya La Pass, at approximately 5,106 meters.
It is generally considered a challenging high-altitude trek. Good physical fitness and proper acclimatization are important.
Yes. The Manaslu region is a restricted trekking area, and the required permits must be arranged according to current regulations.
Motivated beginners with good physical preparation may complete the trek with an appropriate itinerary, experienced support, and sufficient acclimatization. However, it is more demanding than many shorter treks in Nepal.
Spring, from March to May, and autumn, from September to November, are generally considered the most popular trekking seasons.
Yes. Because the trek reaches high altitude, trekkers should follow a proper acclimatization schedule and monitor their health throughout the journey.
Yes. Tsum Valley can be added to create a longer and more culturally immersive Himalayan trekking experience.
Client Reviews
"I was travelling solo as a woman and had some concerns. They were completely unfounded. The team was professional, the other trekkers were wonderful, and the mountain was everything I had hoped for."
Yuki Tanaka
Langtang Valley, 2023
"I've trekked with four different operators. It's difficult to put into words how much better this experience was. The logistics were invisible — everything just worked. I'll be back for Annapurna next year."
James Ekator
Annapurna Circuit, 2024
"We had done treks before, but this was different. The itinerary was thoughtful, the acclimatisation days were genuinely restful, and our guide knew every family along the route. I felt safe the entire time."
Sarah Müller
Everest Base Camp, 2024
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Tell us when you want to go, which trek interests you, and how many in your group. We'll get back to you within 24 hours with a personalised itinerary and quote.
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